Trying to lose weight and eat healthier can be so confusing sometimes. 😭

Trying to lose weight and eat healthier can be so confusing sometimes. 😭 You become so careful about what you eat that you start calculating and overthinking every single meal… checking the oil, the carbs, the protein, the portions, everything. 😂 And sometimes, after stressing yourself so much about what to eat, you end up not eating at all. 😭😂 It can honestly be so frustrating. Please tell me I’m not the only one going through this. 😂❤️