let's prep & reset for a productive & healthy week 🧺🌱 cleaning, healthy meals, how I plan my weeks..
Elicia Goguen
0:00 / 0:00
let's prep & reset for a productive & healthy week 🧺🌱 cleaning, healthy meals, how I plan my weeks..
9 088 просмотров · 1 г. назад
Elicia Goguen
283 тыс. подписчиков
9 088 просмотров · 1 г. назад
Hi my loves 🦋 it's time for our weekly prep and reset! I hope this video inspires and motivates you to get your life together for a new week ✨
My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?...
Flower pots https://amzn.to/4hCqmn4
Podcast episode I mentioned • how to unlearn the LIES and self-limiting ...
Classpass credits https://classpass.com/refer/SFO6QPOR0
Ultrahuman ring code ELICIA10 https://ultrahuman.com/eliciagoguen
All my health, wellness, beauty, clothes, home products can be found on my LTK (I've made categories- posts & products) https://www.shopltk.com/explore/elici...
My book recommendations https://amzn.to/3AOnJuO
My spotify https://open.spotify.com/user/eliciag...
Work with me 1:1 https://shop.beacons.ai/theglowupsecr...
My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io
Business inquiries ? eliciagoguen123@gmail.com (please do not send your advice questions to this email)
I get ALL my music from epidemic sound.
Timestamps:
00:00 it’s time to reset for a productive week!
02:27 laundry
03:07 grocery haul
12:17 deep cleaning
16:35 healthy smoothie break
19:10 positive mindset shift & manifestation talk
25:46 plant and dog update
34:37 more cleaning
36:37 supplement prep & diet chats
48:09 butternut squash soup
49:00 how I plan my weeks
01:03:10 finishing the soup
01:06:02 condo tour + outro