Still Replaying the Day at Midnight? Sleep Hypnosis to Fall Asleep Fast | 2 Hours | Black Screen
Indigo 22
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Still Replaying the Day at Midnight? Sleep Hypnosis to Fall Asleep Fast | 2 Hours | Black Screen
76 просмотров · 2 дня назад
Indigo 22
121 подписчик
76 просмотров · 2 дня назад
This is the 2-hour edition of my Fall Asleep Fast sleep hypnosis, for the nights you don't want 8 hours of audio running, or when your phone has less room to save a download.
Prefer the full night? The original 8-hour version is here: • Sleep Hypnosis - Fall Asleep Fast & Stay A...
A gentle sleep hypnosis for the mind that's still replaying the day at midnight. The screen goes dark after one minute, and I talk softly while you settle, then music and gentle tones carry you through the rest of the two hours.
Free sleep hypnosis session, Down Into Sleep: https://indigo22.com/sleep?utm_source...
I publish new sleep hypnosis videos twice a week, on Thursdays and Saturdays. Subscribe and tap the bell so you'll know when a new one comes out.
Headphones are optional. I use a sleep mask that plays audio so my room can stay dark too.
The sleep mask I use: https://www.amazon.com/dp/B07TPLZY74?...
As an Amazon Associate I earn from qualifying purchases.
Chapters
0:00 Settle in
1:05 The screen is dark
2:44 Heavy eyelids
4:15 Twice as deep
6:22 The tone, and the stairs
7:47 Ten to one
9:17 The warm wave
10:44 The dark, the covers, the bed
12:25 What sleep already knows
14:00 Thoughts at this hour
15:10 A word you can keep
16:34 A kind dream
17:16 The drift
18:53 Music and tones
Safety: please don't listen while driving or operating machinery. This is a relaxation recording, not medical advice.
Indigo 22 for iPhone: https://apps.apple.com/app/apple-stor...
Indigo 22 for Android: https://play.google.com/store/apps/de...
#sleephypnosis #fallasleepfast #blackscreensleep