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Still Replaying the Day at Midnight? Sleep Hypnosis to Fall Asleep Fast | 2 Hours | Black Screen

Indigo 22

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Still Replaying the Day at Midnight? Sleep Hypnosis to Fall Asleep Fast | 2 Hours | Black Screen

76 просмотров · 2 дня назад
Indigo 22
121 подписчик
76 просмотров · 2 дня назад
This is the 2-hour edition of my Fall Asleep Fast sleep hypnosis, for the nights you don't want 8 hours of audio running, or when your phone has less room to save a download. Prefer the full night? The original 8-hour version is here:    • Sleep Hypnosis - Fall Asleep Fast & Stay A...   A gentle sleep hypnosis for the mind that's still replaying the day at midnight. The screen goes dark after one minute, and I talk softly while you settle, then music and gentle tones carry you through the rest of the two hours. Free sleep hypnosis session, Down Into Sleep: https://indigo22.com/sleep?utm_source... I publish new sleep hypnosis videos twice a week, on Thursdays and Saturdays. Subscribe and tap the bell so you'll know when a new one comes out. Headphones are optional. I use a sleep mask that plays audio so my room can stay dark too. The sleep mask I use: https://www.amazon.com/dp/B07TPLZY74?... As an Amazon Associate I earn from qualifying purchases. Chapters 0:00 Settle in 1:05 The screen is dark 2:44 Heavy eyelids 4:15 Twice as deep 6:22 The tone, and the stairs 7:47 Ten to one 9:17 The warm wave 10:44 The dark, the covers, the bed 12:25 What sleep already knows 14:00 Thoughts at this hour 15:10 A word you can keep 16:34 A kind dream 17:16 The drift 18:53 Music and tones Safety: please don't listen while driving or operating machinery. This is a relaxation recording, not medical advice. Indigo 22 for iPhone: https://apps.apple.com/app/apple-stor... Indigo 22 for Android: https://play.google.com/store/apps/de... #sleephypnosis #fallasleepfast #blackscreensleep