ये Fruits, Vegetables न खाएं, अगर Thyroid, Liver, Kidney Disease, High Uric Acid हो | Sehat Ep 1470

For more Info - https://licindia.in/?utm_source=Lalla... #sehat | Episode No: 1470 In today’s show, we will discuss: 1. Vegetables to limit in certain conditions: What foods should you eat less of if you have heart disease? Which fruits and vegetables should people with diabetes limit? If you have a kidney problem, which vegetables may need to be eaten in limited amounts? What about liver problems and thyroid-related conditions? And if your uric acid is high, which vegetables should you limit? Guest: Dr. Sanjay Raina, HOD, Internal Medicine, Amrita Hospital, Faridabad. 2. Is hookah really safer: Is hookah less harmful than cigarettes or is that just a myth? What harmful substances are present in hookah smoke, and how can they affect the body? How much smoke and nicotine can enter the body from a single hookah session? Is tobacco-free or herbal hookah also harmful? And what precautions should you keep in mind? Guest: Dr. Neeraj Gupta, Clinical Director, Pulmonology, Respiratory Critical Care & Sleep Medicine, Marengo Asia Hospitals, Gurugram. 3. Essential nutrients beyond protein: If you work out at the gym, which four nutrients, apart from protein, should be an essential part of your diet? Why does your body need these nutrients, and what are their best food sources? Guest: Shradha Singh, Clinical Dietitian, Regency Health, Kanpur. 00:00 -Intro 00:26 -हर बार फ़ायदेमंद नहीं फल-सब्ज़ी खाना 05:16 -क्या सिगरेट से कम नुकसानदेह है हुक्का? 08:19 -जिम वालों के लिए ये पोषक तत्व ज़रूरी 11:08 -Outro The copyright ownership in the video rests with India Today Group. No third party is permitted to use the video without obtaining the permission of India Today Group. Any permission for usage can be obtained through the email ID provided here: mail@lallantop.com. न्यूज़ लेटर के लिए क्लिक करें : https://www.thelallantop.com/newsletter खबरों को विस्तार से पढ़ने के लिए क्लिक करें यहां : https://www.thelallantop.com/ Follow us on Facebook:   / thelallantop   Follow us on X: https://x.com/TheLallantop Follow us on Instagram:   / thelallantop   Production: Aditi & Sania Video Editor: Nitin