Balance and Position -- One Common Error Intermediates Make

Found this video useful? Consider buying me a coffee: https://tinyurl.com/y59axw3d In this video, I go over a really common error beginner and intermediate lifters make during their squat. Maintaining balance throughout your squat descent is a critical component to successful squatting. If you’re breaking at your hips while trying to avoid forward lean, you will have a really hard time maintaining your balance and squatting well. Squat Bar Path — Why a vertical bar path may be holding you back! by Melbourne Strength Culture -    • Squatting Bar Path | Why a vertical bar pa...   City Strength - http://www.citystrength.com.au Contact me - jcauchi@thestrengthfortress.com Online Coaching enquiries - 5trongcoaching@thestrengthfortress.com IG -   / 5trong   The Strength Fortress -   / thestrengthf.  . facebook -   / jpcauchi     / thestrengthfo.  . Web - http://www.thestrengthfortress.com