He’s Run Every Day Since December 2022… And Says Running Saved His Life

Running isn't just something he does. He’s been running every single day since December 2022. Along the way, he's completed more than 500... helped establish Kedron parkrun and built an enormous part of his life and community around running. But the numbers aren't really the story. Back in 2013, he had recently separated from his first wife, had a three-year-old daughter and was struggling with the loss of the family life he'd known. The weekends without his daughter were particularly difficult. His brother eventually convinced him to come along to parkrun.. and that first parkrun started something. More than a decade later, running has taken him through hundreds of parkruns, marathons around the world and a running streak that began back in December 2022. More importantly, it helped him through some of the darkest periods of his life. We talk about why he keeps the streak alive, running at 4:30 in the morning when he really doesn't want to, why he says he doesn't enjoy around 80% of his runs, and his ambition to eventually break three hours for the marathon. 🎧 Prefer to listen? Hear the full conversation on Runbelievable, wherever you listen to podcasts. 🏃 New episodes every Wednesday. #running #runstreak #parkrun #runningcommunity #runbelievable