Busting Fitness Myths with Anaheez!

Thank you for watching! #emptyshelfgang Check out Anaheez's page here:   / anaheezpatel   Check out Fast&Up and use code: HSTFUP for a discount: https://www.fastandup.in Connect with us:   / thehavingsaidthatshow   Subscribe to our Clips Channel! ‪@hstclips‬ Subscribe to Adi's Channel! ‪@AdiSaidThat‬ Listen to Adi's new song here: https://songwhip.com/adi3/maiti-nai Join Our FPL League Here: https://fantasy.premierleague.com/lea... Producers: Aman Nathani Siddharth Lodha 0:00 Intro to Anaheez 2:22 Ana's fitness journey 6:16 Women shouldn't lift 10:26 Keto Diet - fad or nah? 15:35 Adi's doctor gets him pussy 17:32 Jeh fat shames Aman 19:56 Aman's fitness documentary 21:27 Common fitness questions 22:50 Ana's controversial opinion 28:37 How Jeh and Ana met 30:00 Ana gives you a bubble butt 36:00 Supplement Talk 38:58 Fast&Up 42:22 How the crew fuels up 44:20 How music affects our workouts 48:55 Being sore after every workout 52:33 How to spot reduce fat 57:34 Adi Planks for 12 minutes 59:24 #emptyshelfgang