The Role of Movement in High Performance | X, bigly labs by Dis-Chem

High performance places demands on both the mind and the body. We were joined by high performance expert Koshiek Karan for a conversation with our people about the role movement plays in sustaining demanding work, from restoring focus and managing energy to building the capacity to perform consistently. The conversation explores a broader question: what conditions enable people to perform at a high level without relying on resilience alone?