Baby Food | One Day Meal Plan | No Salt No Sugar | 6-9 महीने के बच्चे का भोजन #mammasskool

1 day Meal plan for 6-9 month old baby | No Salt No Sugar 🥣👶 #youtubevideo #mammasskool2023 Namaste Moms! Aaj mai share kar rahi hu mere 6-9 mahine ke baby ka 1 din ka pura meal plan jo bina namak cheeni ke hai, tasty bhi aur healthy bhi! ❤️ Agar aap soch rahi hai 6-9 mahine ke baby ko din bhar kya khilaye toh ye video aapke liye hai. 🌅 BREAKFAST (9 AM) - Oats Porridge with Banana Rolled Oats - 2 tbsp Water - 1 cup Banana - 1/2 (mashed) Benefit: Weight gain + Easy digestion 🌞 LUNCH (1 PM) - Moong Dal Khichdi with Veggies Moong Dal + Rice - 2 tbsp each Carrot, Peas, Tomato - thoda sa Ghee - 1 tsp Benefit: Protein + Complete meal Evening snacks 4 pm - fresh fruits watermelon and mago 🌙 DINNER (7 PM) - Veg Fish Soup / Veg Soup Fish (boneless) / Mix Veg - 30gm Broccoli, Carrot - thoda sa Benefit: Light for night, brain development ⚠️ IMPORTANT NOTE: 6-9 month baby ke khane me 1 saal tak NO SALT NO SUGAR add nahi karte. Baby ke kidney ke liye heavy hota hai 👩‍⚕️ DISCLAIMER: Mai doctor nahi hu, ye mera personal experience hai jo maine apne baby ke liye banaya hai. Koi bhi naya food start karne se pehle apne pediatrician se consult zaroor karein.