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BUILD SHIMMY ENDURANCE - THUNDER SHIMMY WORKOUT - Day 2 - GOOD MORNING! 100 DAY DANCE CHALLENGE

Belly Dancer Diaries

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BUILD SHIMMY ENDURANCE - THUNDER SHIMMY WORKOUT - Day 2 - GOOD MORNING! 100 DAY DANCE CHALLENGE

7 050 просмотров · 5 лет назад
Belly Dancer Diaries
45,5 тыс. подписчиков
7 050 просмотров · 5 лет назад
Build endurance in your shimmy as we extend our workout today. This move takes time to build, but by the end of this challenge, you will have it! Enjoy shaking off the sleep and starting the day with energy. Have a wonderful day Shimmy Shaker! Join me as we start the day with joy, brought to us by dance 😁 It just feels so good to start the dance dancing. It's our 100 DAY DANCE CHALLENGE: wake up, dance with me first thing in the morning, and keep that beautiful feeling that dancing gives us for the entire day. Are you in? Show your commitment by writing "Yes, I'm in" in the comments. Catch up here:    • Learn HOW to BELLY DANCE in just 100 days ...   ________________________________________ CHANNEL SUPPORT It is so wonderful to receive your messages, saying how much these videos have helped you during this time. Many of you have also messaged asking if there is a way to support my channel so that I can continue to bring you these videos. Thank you so much! All support is welcome and helps me to share my joy and passion for belly dance with you all. MONTHLY SUBSCRIPTION Get full lessons in high definition, choreography and musicality courses:   / bellydancerdiaries   SHIMMY SHAKERS DANCE WEAR Get your own professionally designed Shimmy Shakers dance wear: https://teespring.com/stores/belly-da... DONATIONS If you just want to support my channel, you can here: https://paypal.me/elisajadebellydance ________________________________________ LET’S CONNECT SHIMMY SHAKERS FACEBOOK GROUP Connect with like-minded dancers as we help each other to develop and share our passion for all things belly dance:   / 805408446298440   Facebook page:   / elisabellydancer   Instagram:   / melbournebellydance   Twitter:   / shimmy2dance   Website: elisajade.com Email: info@elisajade.com ________________________________________ DISCLAIMER Always consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise. By participating in any exercise such as this, there is always a possibility of injury. If you do take part in this exercise or any Belly Dancer Diaries exercise program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Belly Dancer Diaries from any and all claims or causes of action, known or unknown, arising out of Belly Dancer Diaries negligence.