The Barre by ADF | Episode 2: Step beyond the stillness with Simone Sistarelli

Welcome to Episode 2 of The Barre by ADF, hosted by Ymá De Almeida! In this deeply moving episode, we sit down with special guest Simone Sistarelli to explore the profound and transformative power of dance. We dive into how movement goes far beyond the physical steps in a studio. Simone shares invaluable insights on how dance serves as a tool for self-expression, reconfirming identity, and offering incredible therapeutic benefits for people living with degenerative conditions like Parkinson's. From breaking social stigmas to healing on psychological, social, and spiritual levels, this conversation proves that movement truly is medicine. If you believe in the power of dance to change lives, this episode is for you. Don't forget to like, subscribe, and share this conversation with someone who needs to hear it! Connect with us: Keep up with the latest from the Acosta Dance Foundation and join our growing community! Website: https://acostadancefoundation.org.uk Instagram:   / acostadancefoundation