journaling doesn’t have to be that serious

A few prompts to steal: Nostalgia + memory: • Things that felt luxurious when I was younger • Foods tied to emotional memories • Places I can still picture perfectly • Songs that belong to versions of me • Things I thought were permanent Everyday observation: • Evidence of care in ordinary places • Things that soften a hard day • Things I notice in coffee shops • Things that make a house feel inhabited • Things I always photograph Identity + becoming: • Things I'm still becoming • Rules I've outgrown • Things I'm learning to trust myself on • Ways I've changed in the past five years • Things I want my future self to prioritize • Things I no longer want to optimize If you enjoyed this video and would like to support the channel, you can buy me a coffee here: https://buymeacoffee.com/kozycactus Your support helps fund craft supplies, books, and future videos, but simply watching, liking, and commenting means just as much. Thank you for being here! My Equipment: Canon PowerShot V10: https://amzn.to/4pONRi7 Rode Wireless Go: https://amzn.to/4fFglWz 0:00 my journaling credentials 2:53 why do you want to journal? 5:04 don't be too structured 7:31 keep it simple 9:45 what to write about 11:08 the ultimate guide to unhappiness 15:24 quick list of prompts