Перейти к содержимому

Yoga For Core | Yoga For Beginners | Yoga Workout | Weight Loss Yoga At Home |Yoga Routine | Cultfit

wearecult

0:00 / 0:00

Yoga For Core | Yoga For Beginners | Yoga Workout | Weight Loss Yoga At Home |Yoga Routine | Cultfit

33 181 просмотр · 4 года назад
wearecult
2,28 млн подписчиков
33 181 просмотр · 4 года назад
This yoga for core workout from Cult Fit is the perfect workout for you to start your day. Say yes to healthy living with Cult Fit! Download the Cultfit app to access more such content - https://bit.ly/30pXU5L Check out our Fat Loss Workouts playlist by Cult Fit:    • No Equipment Fat Loss Workout By Cult Fit ...   Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOffi... 0:00 - Introduction 1:02 - Centering 5:12 - Warm Up 5:52 - Triyak Tadasana - Kati Chakrasana 10:21 - Side Knee To Chest 11:42 - Utkatasana - Knee To Chest 13:48 - Asanas 13:53 - Adho Mukha Svanasana - Dandasana 20:43 - Utkatasana Twist - Virabhadrasana Twist Parivrtta Parsvakonasana 28:43 - Eka Hasta Bhujasana 29:56 - Marichyasana A 30:37 - Vakrasana 31:27 - Eka Hasta Bhujasana 32:17 - Marichyasana A 32:57 - Vakrasana 34:55 - Sarvangasana - Paschimottanasana 38:44 - Matsyasana Variation 37:40 - Pawanmuktasana 38:44 - Matsyasana Variation 39:21 - Pranayama 39:28 - Anulom Vilom 42:40 - Savasana Subscribe And Show Some Love Guys. We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #yogaforbeginners #yoga #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!