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PRODUCTIVE RESET for 2025 ✨ what I eat, workout, new granola recipe, meal prep, costco run, studying

Ecem Gundogan

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PRODUCTIVE RESET for 2025 ✨ what I eat, workout, new granola recipe, meal prep, costco run, studying

36 267 просмотров · 1 год назад
Ecem Gundogan
232 тыс. подписчиков
36 267 просмотров · 1 год назад
♡HEY BESTIES!! Hope everyone is falling into the groove of things and settling into 2025! Come along with me to have a productive reset to help us get back into routine and start the year right 🫶 ♡OTHER SOCIALS I N S T A G R A M: @ecemgdn T I K T O K: @ecemgdnn B U S I N E S S: ecemgundogan@sixteenth.com ♡recipe: egg white oats 25g rolled oats -140ml water 3-4 drops myprotein toffee drops (or any sweetener/syrup of choice) cinnamon 150ml almond milk 1tbsp chia seeds 1/2tbsp flaxseed 15g myprotein speculoos protein powder 100ml egg whites ♡ recipe: salted maple granola 3cups rolled oats 1/2cup almonds -1/2cup cashews 1/4c pumpkin seeds cinnamon 1/2c 0-cal maple syrup 1/4c honey a drizzle of olive oil ♡Links: my FAV peanut butter: https://amzn.to/3Qtr2Oe my digital alarm clock: https://amzn.to/3pjLcyf FAV chunky trainers: https://bit.ly/3dytBQN Extra Wide Yoga Mat: https://amzn.to/3sWEajk Air Fryer: https://amzn.to/3cTGr9i Measuring Cups: https://amzn.to/39jLI87 My Coffee White Machine: https://amzn.to/2YX7nNC Blender: https://amzn.to/3q66JJJ My Camera gear : https://amzn.to/3cVcnKR ♡FAQ: -Age: 22 -Where do you live: London -What do you study: Medicine (4th year) -Editing Software: Final cut pro -Height: 164cm -Camera: linked above! ♡Music: (i do not own any of the music used in this video) -epidemic sound Disclaimer: Links in the description may be affiliate links. ♡Sub count: 235,629K