KUKKUTVADIVU- ROOSTER POSTURE | KALARIPAYATTU | TUTORIAL | HARSHAL VYAS

Kukkutvadivu is a pose resembling a rooster. Kukkut in Sanskrit means rooster and vadivu means pose. Need to step forward in a squats position. Back leg should be facing sideways, front leg facing forward creating a L shape with your lower body, And both hand cross in defence position