21 YEAR OLD WINS HER IFBB PRO CARD | Lizzy Ryder | Once You're In, You're In Podcast

Welcome back to the Once You're In, You're In (OYIYI) Podcast. Today we're joined by 21 year old Lizzy Ryder who recently won her IFBB Pro Card competing in Figure at the 2Bros 1BroPro show at the weekend! For coaching enquiries, please feel free to DM us on instagram or fill out the application form below! FK Physiques - https://docs.google.com/forms/d/e/1FA... Team RFit - https://docs.google.com/forms/d/e/1FA... ———————————————————— INSTAGRAM:    /       /       /     ⁠⁠  / ⁠⁠     /     ———————————————————— YOUTUBE:     / @finnkelly316       / @reecefitt     ———————————————————— SUPPLEMENTS: ⁠⁠https://contehsports.com/⁠⁠ FINN10 or REECE10, your choice!