Даймонд Гилмор

After ankle surgery, Diamond’s body has been through a lot. And when one part of the body is limited, the way you move through everyday life can change too. This is Part 1 of Diamond’s Recovery Journey with Holistic Stretch Therapy. In this session, you’ll see us work through an assisted stretch and mobility experience while being mindful of what Diamond’s body has been through. This isn’t about forcing movement or trying to rush a recovery. It’s about meeting her where she is and giving her body an opportunity to slow down, move and reset. Over this series, you’ll get to follow Diamond’s experience as we document the different stages of her HST journey. 🌳 Holistic Stretch Therapy 📍 Charlotte, NC 🎥 The Stretch God Motion is the Medicine. Subscribe and follow Diamond’s Recovery Journey so you don’t miss Part 2. 👇🏾 Book your HST RESET: https://www.vagaro.com/holisticstretc... This video documents a wellness/stretch experience. It is not medical treatment, physical therapy, or a substitute for care from a qualified healthcare professional.