This High-Protein Sabut Moong Patta Gobhi Paratha Is Delicious | Patta Gobhi Moong Paratha Ki Recipe
Rajesh das
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This High-Protein Sabut Moong Patta Gobhi Paratha Is Delicious | Patta Gobhi Moong Paratha Ki Recipe
25 180 просмотров · 1 мес. назад
Rajesh das
25 тыс. подписчиков
25 180 просмотров · 1 мес. назад
Enjoy this high-protein Cabbage Moong Paratha made with sabut moong, fresh cabbage, whole wheat atta, sesame seeds, and aromatic spices. Soft on the inside, crispy on the outside, and packed with wholesome ingredients, this homemade paratha is perfect for breakfast, lunch, dinner, or a filling tiffin.
🥙Ingredients
Boiled Moong
• 100 g sabut moong (soaked overnight)
• Water
• Salt
• Turmeric
Paratha Dough
• 200 g cabbage (patta gobhi)
• 350 g atta (whole wheat flour)
• Cooked moong
• 2 small tomatoes (chopped)
• 1 medium onion (chopped)
• 4 green chillies
• 1–2 tbsp ginger-garlic
• 3 tbsp sesame seeds
• 1 tbsp roasted cumin powder
• 1 tbsp chilli powder
• ½ tbsp turmeric
• A pinch of hing
• 1 tbsp sugar (optional)
• 1 tsp ajwain
• Salt to taste
• Fresh coriander
• A little oil (optional)
• Water (if needed)
Recommended While Making
• Sesame seeds
• Kalonji
• Fresh coriander
For Cooking
• Ghee or oil
🥄To Serve With
• Garlic Chutney
• Curd (Dahi)
• Pickle (Achar)
• Raw Onion
• Green Chillies
🌿Featured In This Video
• High-Protein Cabbage Moong Paratha
• Cabbage Moong Paratha
• Patta Gobhi Moong Paratha
• Sabut Moong Paratha
• Whole Green Moong Paratha
• Protein-Rich Vegetarian Paratha
• Healthy Indian Breakfast
• Homemade Paratha Recipe
• Tiffin Box Recipe
• Lunch Box Ideas
• Healthy Vegetarian Meal
• Everyday Homemade Paratha
• Cabbage Recipes
• Moong Recipes
• Indian Flatbread Recipe
🎧Video Style
• ASMR Cooking
• Real Cooking Sounds
• No Talking
• Relaxing Cooking Experience
#paratha #moongparatha #asmrcooking