Yoga Nidra for Heartbreak and Letting Go

Yoga Nidra for Heartbreak and Letting Go Science-Based Deep Rest Settle in for a calming guided deep rest and NSDR session created for yoga nidra for heartbreak and letting go. The narration is supported by gentle ambient music, with quiet space between each major section. Use this practice whenever you want to rest, reset, or ease into sleep. The music continues after the final words so you can remain undisturbed. #DeepRest #NSDR #guidedmeditation #yoganidra #heartbroken