Dhammaloka Book Club: “Bear Awareness” - Q&A on taming your wild mind | Ven Mettaji | 14 Jan 2023

Bear Awareness - Questions and Answers on taming your wild mind with Venerable Mettaji. Page references: Teddy Bears @8.00 minutes - pages 26/27 and 88. Metta @9.29 minutes - pages 1 to 6. Cancer recovery story @ 23.30 minutes - page 73. Posture and pain @ 27.43 minutes - page 11. Reducing Thinking @30.46 minutes - pages 19, 85 and 135. Going "in" , not progress @ 33.00 minutes pages 37/38. Don't want anything (Let GO) @ 34.00 minutes pages 30/31. Judging others @35.17 minutes - pages 88/89. Clarity of mind @ 39.00 minutes - pages 119/120. Summary of the chapters starts @ 42.00 minutes. Please support the BSWA in making teachings available for free online via Patreon:   / buddhistsocietywa   Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. Dhammaloka Book Club is usually held on the second Saturday of every month from 1.45 pm to 2.30 pm, please check the BSWA event page for the latest update: https://bswa.org/events/?event_locati... Buddhist Society of Western Australia’s teaching's page: https://bswa.org/teachings/ To find the full playlist visit:    / buddhistsocietywa  , or click on 'Playlists' in the top menu bar.