Phantom Limb Pain Relief: Simple Mirror Therapy Technique for Amputees

Phantom limb pain can be confusing, frustrating, and emotionally draining - but some techniques may help retrain the brain and reduce pain signals. In this video, Cosi (Physical Therapist & Amputee Specialist) demonstrates a simple, modified mirror therapy technique designed to help with phantom limb pain. Watch Chris’s emotional reaction as he “sees” two limbs again for the first time since his amputation - a powerful reminder of how the brain responds to visual input during recovery. 💡 This technique won’t work for everyone, but it’s an easy, low-cost, and safe strategy worth trying at home. ⭐ Explore More Amputee Support 💪 Strengthen your body with the Strong Bodies Program ➡️ https://strongbody.cositalks.com 🎙 Learn from experts on the Cosi Talks Podcast ➡️ https://cositalks.com 📩 Get weekly education & rehab tips from Cosi ➡️ https://cositalks.com/subscribe 💬 Comment Below Have you tried mirror therapy? Did it help with your phantom limb pain? #phantomlimbpain #amputeesupport #amputeestrong #mirrortherapy #amputee #prostheticleg #amputeerehab #painrelief #physicaltherapy #amputeespecialist #cositalks #lowerlimbamputee #rehabtips