5 Reasons Why You're Always Feeling Down

Are you feeling down or sad all the time for "no reason"? Have you ever felt persistent sadness and then felt even more discouraged because you didn’t know why? It’s not as simple as thinking yourself into happiness, and harshly judging yourself for how you’re feeling can make matters worse. It can be hard to pinpoint the reason why you’re feeling sad when it overwhelms you, that's why we made this video to help you find out. If you relate to these reasons and are looking for advice on how to fight off depression, watch this video:    • Daily Routine To Fight Off Depression   Writer: Kristina Orrego Script Editor: Rida Batool Script Manager: Kelly Soong VO: Amanda Silvera Animator: Naphia YouTube Manager: Cindy Cheong Reference: http://bit.ly/3jZiHCp Join this channel to get access to perks:    / @psych2go   Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-an... Interested in writing for psych2go? Check out: https://psych2go.net/script-writing-p... #sad #depression #psych2go