The signs & symptoms of dehydration | Meet Our Pharmacy Team | Boots UK

Feeling tired, dizzy, or experiencing headaches? It could be dehydration. In this video, our Boots pharmacist Simon explains the signs of dehydration, common causes, and the best ways to stay hydrated throughout the day. 👉 You’ll learn: 0:00 Intro 0:28 How do you know if you’re dehydrated? 1:14 What causes dehydration? 1:44 Who is most at risk of getting dehydrated? 2:15 How to treat dehydration 3:11 Can you prevent dehydration? 3:38 When to seek help for dehydration 4:22 Outro Check out the Boots Health Hub for further advice and support: https://www.boots.com/healthhub #Dehydration #StayHydrated #PharmacistAdvice #HealthTips #BootsUK #Hydration #HotWeatherTips #ExerciseRecovery #WellbeingTips If you still haven’t subscribed to Boots on YouTube, what are you waiting for? Subscribe now! https://bit.ly/2MKJZMO Connect with us for more! Health & Beauty magazine: https://www.boots.com/health-and-beauty TikTok: https://www.tiktok.com/@bootsuk?lang=en Instagram: https://www.instagram.com/bootsuk/?hl=en Twitter:   / bootsuk   Facebook:   / bootsuk   Shop: https://www.boots.com/ ABOUT BOOTS Boots is a brand that helps and inspires customers to be their best self. Discover our beauty how-to’s, our top tips and advice, as well as the latest product news and info. With you. For life.