75 Hard - Week 2 almost ruined me ..
Fit over 60 with Birthe
0:00 / 0:00
75 Hard - Week 2 almost ruined me ..
4 просмотра · 8 дн. назад
Fit over 60 with Birthe
1 подписчик
4 просмотра · 8 дн. назад
As a 62-year old woman I have taken on the 75 Hard-challenge. My overall goal is to maintain fitness, strength, endurance and - most important - indepencence as I grow older. 75 Hard is a way to lock in and get it done, even when I don't feel like it ..
In this video I take you through med second week of the challenge, with 2 daily workouts and all the other tasks that has to be done.
This week almost broke me.
Thanks for watching :)