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Dan John - Mass Made Simple

Strong and Conditioned

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Dan John - Mass Made Simple

5 473 просмотра · 3 г. назад
Strong and Conditioned
68,1 тыс. подписчиков
5 473 просмотра · 3 г. назад
This podcast features legendary strength coach Dan John, author of Never Let Go, Mass Made Simple and the man who introduced the goblet squat to many Dan shares his story about his introduction to weightlifting, ‘bad ideas’, his how barbell complexes pack on mass and park bench/bus stop workouts You can find Dan’s YouTube Channel at… https://youtube.com/@DanJohnStrengthC... His Instagram https://instagram.com/coachdanjohn?ig... His Website https://danjohnuniversity.com/ ——————————————— Burpees For Beginners https://www.amazon.co.uk/dp/B0C39H6WP... ———————————— Fitness Blitz - 12 Weeks To Elite Conditioning https://koji.to/k/8Q7H ———————————— Support Me On Patreon https://www.patreon.com/user?u=81978146 WRIST WRAP DISCOUNT https://www.aqfsports.com?p=Hkl8KZW5q Use the code LEEH10 ———————————— FOR ONLINE COACHING INQUIRIES Message me on Instagram and we'll begin the consultation process. Let’s enter the darkness together and make those gains You can also e mail me at strongnconditioned@gmail.com Instagramhttps://www.instagram.com › strong...Lee | Online Coach (@strongandconditioned) • ... ______________________ Download the MacroFactor App and get the first two weeks free. https://macrofactorapp.com Use the code LEEHAZ