Does an MMA Heavyweight Have Real Cardio?

#running #challenge #tomaspinall Always aiming to get better as a fighter and as I continue my return to the cage, I really want to improve my conditioning as I know you all love saying whether I can go to deep waters or not! Massive thanks to the ‪@hardestgeezer‬ for coming up to set me the challenge of 5 x 400m. Was not easy especially just after lunch! Let us know in the comments what else I can do in my comeback. Will be back early in the week for the BIG preview.