Kids Sleep Meditation 🌙 Goodnight, Sleepy Zoo | 1 Hour of Guided Meditation Themed With Zoo Animals

A calm sleep meditation for toddlers: breathe slowly with the sleepy animals of the zoo, guided by Glimmer, a little firefly whose light grows as you breathe in and fades as you breathe out. 🌙 It's night at the zoo, and all the animals are fast asleep. Glimmer floats from friend to friend: At each stop a soft narration guides a slow breath or two and one gentle new relaxation technique to try, perfect for kids that need help settling to sleep. After about 17 minutes of soft narration come 40 minutes of quiet sleepy scenes with lullaby music and no talking, while Glimmer's light keeps breathing slowly. You can leave the video playing as your little animal drifts off. ✨ In this video • Slow breathing for toddlers, paced by Glimmer's glowing light • Gentle body relaxation, from wiggly toes to sleepy eyes • Twenty-six cozy stops with sleeping zoo animals, painted and gently animated • A calm, whispery narrator and soft lullaby music • Quiet sleepy scenes with a long fade to black • English subtitles (turn on CC) 👶 For babies, toddlers and preschoolers (about 1 to 5): a bedtime meditation for kids, nap time, or a calm-down after a busy day. Snuggle up together and breathe along with Glimmer. 📖 Chapters 0:00 The zoo 0:52 Elephant 1:38 Ducks 2:15 Flamingo 3:03 Alligator 3:42 Hippo 4:17 Penguins 4:50 Kangaroo 5:25 Jaguar 6:02 Gorilla 6:42 Bear 7:13 Meerkats 8:08 Birds 8:41 Quokka 9:11 Iguana 9:55 Otters 10:31 Rhino 11:05 Lions 11:40 Camel 12:23 Umbrellabird 12:57 X-ray fish 13:41 Tiger 14:23 Walrus 15:01 Sloth 15:49 Yak 16:25 Goodnight 17:06 Quiet sleepy scenes (no talking) Subscribe to Goodnight Alphabet for more calm bedtime videos. Sweet dreams! 💤 #SleepMeditation #BedtimeStory #Toddlers