Vegetarian Recipes for Pregnant Women- Khasi

1.Ka jingkongsan jong ki jingbam ba dap ki bam tei met haka por armet 2.Kaba pynbiang ia ka jingkhia ha ka por ba sdang pun khun 3.Ki jingktah hadien jong ka jingduna ki bam ba tei ha ka met ka kmie 4.Ki jingbam kiba la mana ban bam ha ka por ar met 5.Kaba pyndonkam ia ki rukom shet ba biang ban pynlah iaka jingkjit bha ïaki bam teimet. Kaba pdem um Kaba pynmih thiedlung Da Kaba shet Kaba pdem ban sboh 6. Ki rukom shet bam na ka bynta ki kynthei ba armet bad ka jingpynioh ioh ia ki bam tei met. U idli rymbai thohiong Ka ja dai krai krai Ka jingkyllain U shana dai ba don jingkhleh