GYMSMITHY- Rebuilding the Bruce Lee Isometric Machine

GymSmithy Episode 9- The Legend himself built his own Isometric machine and now I have built 2 of them! Really like them for Lat isolation and Sumo starting strength! Materials used Big block of wood Big ole piece of chain U bolt and connectors 1 wrist strap Thx to MDK for staying solid in the intro,    • ♪ MDK - Sur La Wobble [FREE DOWNLOAD] ♪