Living with BPD? Define Your Values for Smarter Goal Setting | HealthyPlace

Setting and achieving goals can be particularly challenging for those living with borderline personality disorder (BPD). Watch as Karen shares her personal approach to goal setting by emphasizing the importance of defining and aligning with her core values. Her method offers a unique perspective on how to maintain focus and motivation, even amidst the emotional turbulence that BPD can bring. For more on Karen's strategies and additional tips for success, visit her companion post on HealthyPlace: Smarter Goal Setting with BPD: Strategies for Success at https://www.healthyplace.com/blogs/bo.... What core values guide you in your journey, and how do they influence your goal setting? Share your reflections and join the discussion below. Get more videos about living with borderline personality disorder here: ▷ Borderline Personality Disorder Playlist | http://bit.ly/BPDplaylist ▷ See the latest posts on the 'More than Borderline' blog at http://bit.ly/morethanborderline Visit HealthyPlace for more: ▷ In-depth Borderline Personality Disorder Articles | http://bit.ly/HPborderlinePD ▷ All Personality Disorder Articles | https://bit.ly/hppersonalitydisorders Follow HealthyPlace on Social Media: ▷ Facebook | http://bit.ly/2jGgZYt ▷ Twitter | http://bit.ly/2KO4Ehg ▷ Instagram | http://bit.ly/2FY90i3 ▷ Visit http://HealthyPlace.com for Trusted Mental Health Information