Self-Talk - How Your Favourite Athletes LEVEL UP Their Mental Game
Sam Martin - Peak Performance
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Self-Talk - How Your Favourite Athletes LEVEL UP Their Mental Game
38 025 просмотров · 3 года назад
Sam Martin - Peak Performance
78,4 тыс. подписчиков
38 025 просмотров · 3 года назад
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Self-talk is an often misunderstood but essential tool for performing our absolute best.
And it is used by elite athletes in all kinds of ways to maxmise their chances of putting in a peak performance.
You'll earn 3 practical self-talk tactics in this video.
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