Light Breathing Exercises - by Patrick McKeown

Patrick McKeown explains how to breathe light. Check Oxygen Advantage at: http://oxygenadvantage.com/ Watch the video to learn our light breathing exercise. Pay attention to the airflow as it comes into the nose and as it leaves your nose. As you feel your breathing gently slow your breath. Slow down your breathing to the point you feel tolerable air hunger. Follow us on Social Media:   / theoxygenadvantage     / oxygenadvantage     / buteykoclinic