A Full Day of Training | Weights + Boxing

A full day of training combining strength, conditioning, and boxing. Starting with the weights and finishing with boxing. I wanted to incorporate more athletic training and conditioning in my training routine and it’s been a challenge. 🚨 New Coaching App https://www.truefitphysique.com #ad Fuel your training and recovery with the Dymatize RTD Protein Shake, delivering 30g of high-quality protein, 6.1–6.2g of BCAAs, and 30g of total amino acids with only 160 calories and 1g of sugar. With a blend of fast- and slow-absorbing proteins, it’s formulated to support muscle recovery, growth, and maintenance while being perfect for on the go. Available in two legendary flavors Fruity Pebbles™ and Cocoa Pebbles™. To order or for more information visit https://dymatize.com #Exercise #Muscle #MuscleGrowth #Hypertrophy #Gains #Abs Subscribe, Like & Comment for feedback My other sites 👇🏾 Instagram: @jbailey_justdoit TikTok:@jbailey_justdoit Facebook: Josh Bailey