25 Minute Resistance Band Shoulder Workout (No Weights or Anchors Needed)
Kevin J
0:00 / 0:00
25 Minute Resistance Band Shoulder Workout (No Weights or Anchors Needed)
5 298 просмотров · 4 года назад
Kevin J
3,1 тыс. подписчиков
5 298 просмотров · 4 года назад
A 25- minute resistance band shoulder workout to should bigger and stronger shoulders at home. No anchor points are needed for this workout, you can do it anywhere as long as you have some resistance bands!
Band set - https://amzn.to/38zX1vH
Handles for Flat Resistance Bands -https://amzn.to/3LQk4Qw
door anchor - https://amzn.to/38H6kKb