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I Tried Kevin Levrone’s Shoulder Workout 💀 | Shoulder Day

Muhammad Lifts

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I Tried Kevin Levrone’s Shoulder Workout 💀 | Shoulder Day

18 просмотров · 1 дн. назад
Muhammad Lifts
32 подписчика
18 просмотров · 1 дн. назад
I tried a Kevin Levrone-inspired shoulder workout! 💀🔥 Today’s session focused on shoulder strength, delt development, and traps. From behind-the-back Smith machine shoulder presses to lateral raises and heavy shrugs, every exercise had a purpose. 🏋️ WORKOUT 1. Behind-the-Back Smith Shoulder Press 20kg × 9 25kg × 5 15kg × 8 10kg × 5 2. Dumbbell Front Raise 5kg × 15 7.5kg × 15 × 3 sets 3. Dumbbell Lateral Raise 7.5kg × 20 7.5kg × 20 5kg × 18 4. Smith Machine Shrugs 20kg × 12 30kg × 12 40kg × 12 45kg × 8 5. Reverse Pec Deck 20kg × 15 25kg × 15 30kg × 15 20kg × 15 No push-up challenge today — just shoulder training! 💪 Subscribe to Muhammad Lifts for more gym vlogs, workouts, strength progress, and challenges. 📸 Instagram: https://www.instagram.com/muhammad._lifts/ #KevinLevrone #ShoulderWorkout #ShoulderDay #GymVlog #Fitness