BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi)
MY BOLLYWOOD BODY
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BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi)
247 669 просмотров · 9 лет назад
MY BOLLYWOOD BODY
4,27 млн подписчиков
247 669 просмотров · 9 лет назад
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If you have lots of fat below the waist or want to tone your legs and butt, this workout is great for you.
Ensure to follow our women's at home series with this workout with the proper diet plan. Perform this routine at least with one day break in between.
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WOMEN SERIES WORKOUT!
Day 1 or week 1
• | DAY 1 | Women's FAT LOSS Workout AT HOME...
Day 2 or week 2
• | DAY 2 | Beginner's FULL Body WORKOUT! (H...
Day 3 or week 3
• | DAY 3 | Legs and CARDIO! (Hindi / Punjabi)
Day 4 ot week 4
• | DAY 4 | CARDIO and ABS! (Hindi / Punjabi)
Day 5 or week 5
• | DAY 5 | ARMS / Shoulders & CARDIO! (Hind...
Day 6 or week 6
• | DAY 6 | FULL CARDIO Routine! (Hindi / Pu...
Day 7 or week 7
• | DAY 7 | LEGS / BUTT & HIPS! (Hindi / Pun...
Stomach Fat Loss
• Women's Workout: Lose FAT from STOMACH wit...
Legs/ Hips/ Thigh Fat loss
• At home HIPS THIGHS BUTT LEGS workout for ...
DIET for weight loss
• Full Day FAT / WEIGHT LOSS DIET PLAN for W...
Vegetarian DIET for weight loss
• FAT LOSS VEGETARIAN Diet Plan for Women! (...
If feeling SORE due to exercise!
• Feeling SORE after EXERCISE? (Hindi / Punj...
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