Why Your Home Feels Stressful (and 3 Simple Interior Design Fixes)

Why your home feels stressful, and 3 simple interior design fixes rooted in the psychology of space. Join my free Substack for more psychology-of-space tips and design inspiration ►► https://substack.com/@tatiannatt If your home feels off and you can’t quite put your finger on why, this video is for you. I’m sharing the psychology behind why some spaces feel stressful, even after you’ve rearranged, refreshed, or DIY’d everything, plus three simple fixes to create a home that feels like you and supports the life you’re building. TIMESTAMPS 👇 00:00 Why more decor won't fix it 01:15 Fix #1: Quiet the visual noise 02:55 Fix #2: Bring nature back in 05:15 Fix #3: Your home is stuck on an old version of you 🔗 RESOURCES MENTIONED: Scientific Reports (2025), Biophilic interventions in real and virtual environments: https://doaj.org/article/bdac88bc36e7... UBC / FPInnovations wood and stress study: https://www.woodfloorbusiness.com/new... Original UBC thesis: https://open.library.ubc.ca/cIRcle/co... 🔔 SUBSCRIBE for the psychology of space and design that supports how you live:    / @tatiannatt   📸 Instagram: @Tatiannatt 💻 Website: https://www.tatiannataylortait.com/ #PsychologyOfSpace #InteriorDesign #HomeDecorTips