NEW INTENSE HIIT - CROSSFIT inspired ® HOME WORKOUT | EMOM | No Equipment needed

DAILY WORKOUT OF THE DAY: Finally a new Crossfit Class for you. With Warm Up and Cool Down - No Equipment. So all you need today is just yourself. Today's EMOM Workout of the day: WORKOUT DETAILS Part 1: Warm Up Part 2: Workout EMOM Exercises: 12 Burpees 25 Squat Jacks 20 Push Ups 25 Squat Jumps Part 3: Cool Down MUSIC by Artlist http://artlist.io D I S C L A I M E R This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk. 📷 GEAR I USE: Camera: https://amzn.to/3aticKD Lens: https://amzn.to/3cCiujR Tripod: https://amzn.to/2zontX9 Microphone: https://amzn.to/34VaKXH 💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com » Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn » Instagram: http://bit.ly/2ZSdHFR » Facebook: http://bit.ly/2SVkgpE ✉ Contact (business inquiries): anna@fyndafit.com