My Postpartum Pulmonary Embolism Story. How I Survived a Life-Threatening Blood Clot After C-Section

In this emotional and eye-opening episode, Natalie Rizzo, MS, RD, shares her personal story of developing a pulmonary embolism (PE), a dangerous blood clot in the lungs, after giving birth via a planned C-section. 👉 Trigger warning: This video contains discussion of childbirth and medical emergencies. Despite being a healthy, active marathon runner and plant-based sports dietitian, Natalie faced a series of unexpected and life-threatening complications following childbirth, including a uterine hemorrhage, IV complications, and ultimately, a postpartum pulmonary embolism. In honor of World Thrombosis Day (October 13), she opens up about: What happened during her delivery and emergency surgery How she managed recovery, anxiety, and new motherhood The journey back to running and trusting her body again Why she’s sharing her story to raise awareness and help others feel less alone If you or someone you know has experienced postpartum complications or blood clots, this episode is a must-watch. 🎙️ Listen to the full podcast episode on the Greenletes Podcast 🔔 Subscribe for more stories and expert advice on plant-based fueling, fitness, and recovery. #PostpartumRecovery #PulmonaryEmbolism #WorldThrombosisDay #BirthStory #GreenletesPodcast #PlantBasedRunner #WomensHealth