ASMR Sleep Consultant Role Play

Hello lovelies! This is a role play where I come in as a consultant to help you assess your current bedtime ritual and space to make it more conducive to falling asleep. I discuss the importance of a bedtime ritual, the importance of nice bedding and a good pillow, how aromatherapy may help and finally provide you with a sleep script to listen to as you fall asleep. The sleep script was available on innerhealthstudio.com and if you want to skip to that part I believe it starts around 8:22. I also want to apologize about the many "pops" of air you can here on /w/ and /p/ sounds. I was too close to the mic and need to get a pop filter for the future. Regardless of the little oopsies, I hope you all enjoy and fall asleep!