四款必學的美味低醣蛋料理 | 健康、易上手、蔬食友善 Four Yummy Low-carb egg recipe. Easy & nutritious ! [Eng]

Hi everyone~ 今天分享四款健康美味的雞蛋料理，料理新手/懶人也可以動手做看看喔:) Today Im sharing 4 healthy & yummy egg recipes. Beginners or lazy ones can try this out! *此影片無商業合作 Edited by May . 影片章節 chapters of the video： 0:00 Intro 1:24 番茄酪梨起司蛋捲 tomatoes and avocado cheese omelet 3:15 南瓜九層塔乳酪蛋 pumpkin and basil tofu eggs 5:41 紅蘿蔔金針菇秋葵炒蛋 carrots and okra scrambled eggs 7:13 番茄木耳炒蛋 tomatoes and fungus scrambled eggs 追蹤May Fit instagram ▶   / may8572fit   追蹤品牌Line官方帳號專屬ID： @mayufit ▶ https://lin.ee/tiQ1zgb 更多May Fit居家徒手/啞鈴訓練 ▶    • May Fit 居家跟著做系列  #StayHome #withMay   健身初學女孩必看！人氣觀念影片▶    • 健身初學女孩必看！觀念&教學系列   . 你/妳可以用以下方式支持May Fit ⏬ 自創品牌May You Fit周邊產品 https://www.mayyoufit.com/pages/may-u... 下載女力健身App一起成為更好的妳(十四天免費試用) http://join.nuli.app/may_youtube 健身裝備推薦Teamjoined (折扣碼may8572fit) https://www.teamjoined.com.tw/categor... 天然美味即食雞胸康福先生 (折扣碼mayfit) https://www.kindfoodtw.com/ 好喝高蛋白NAKED乳清 (折扣碼mayfit) https://www.naked-protein.com/product... . Music by VALNTN - Mona Lisa - https://thmatc.co/?l=1879C4F0 Music by Mark Generous - Meganne - https://thmatc.co/?l=039ECF7F Music by Fiji Blue - Day by Day - https://thmatc.co/?l=5A79AAE9 Music by Fiji Blue - It Takes Two - https://thmatc.co/?l=7E615394 Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=DDD221C2 Music by The Millennial Club - complicated/overrated - https://thmatc.co/?l=460F9D5F Music by Late Night Alumni - Low - https://thmatc.co/?l=A7EC6894