Breathing Technique For Relief From Chronic Pain

This is a short video explaining a simple breathing technique that helps regulate your nervous system and which can be a powerful tool to help relieve persistent pain. Enjoy the video. Thanks Drew * * * * CONNECT WITH DREW ✩ Website - http://thepainhabit.com SOCIALS ✩ Instagram -   / thepainhabit   ✩ Facebook -   / thepainhabit   ✩ FB Group -   / 10251.  . NEW TO ME? Hi, I'm Drew. I'm a physiotherapist, author, lecturer & have a special interest in helping those with persistent pain. But mainly I'm a dad of four. If you want to know more, visit my website.