4 Minute Workout using a Resistance Band

I'm in love 🥰with band work, so easy to add to my workouts and package in my little bag on my travels! This 4 minute travel total body workout using a band is perfect for when you need a quick workout anywhere. Summer is approaching so workouts on the go are a necessity. Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand! I created 100+ workouts for you so that you can workout anytime & anywhere! 💙 14 Day Free Trial: http://bit.ly/pilatesbarreondemand 💙 Download the App: http://bit.ly/pilatesbarreondemandapp 💚 Get a Green Resistance Band: https://amzn.to/2xCiBcA Add these moves to any of my other workouts: ♡ Ab Workouts:    • Standing Ab Workout: 6 Minute Abs & Never ...   ♡ Pilates Workouts:    • Pilates Abs   ♡ Booty Barre Workouts:    • 10 min Booty Barre HIIT Interval Workout a...   ♡ Butt & Thigh Workouts:    • Inner & Outer Thigh BLAST - VALENTINE'S DAY   Connect with me on Social ♡ Instagram: https://bit.ly/2tuldqU ♡ Twitter:   / traceymallett   ♡ Website: http://traceymallett.com