शान्त देखिने मान्छेभित्र पनि मानसिक समस्या हुन सक्छ? Dual Personality कति खतरनाक हुन्छ? | RST

In this video, we introduce Dr. Sanjay Yadav, a senior psychiatrist and academic faculty member, who talks about different aspects of mental health, psychiatry, psychological well-being, and emotional health. He explains mental health topics, helping viewers understand common psychological and psychiatric problems. Dr. Sanjay Yadav explains the difference between a restless mind and a peaceful mind and how our thoughts, emotions, and lifestyle can influence our mental well-being. He also talks about what a psychiatrist actually does and how psychiatrists approach mental health conditions. He discusses bullying and attention-seeking behavior, why these patterns may continue across generations, and the psychology behind them. He also discusses whether people who bully others or make negative comments may have underlying mental health problems. Dr. Sanjay Yadav talks about the most common mental health problems in Nepal and discusses conditions such as anxiety, depression, bipolar disorder, and other mental health disorders. He explains bipolar disorder, its different types, symptoms, and warning signs. He also talks about anxiety disorder and how to identify its signs and symptoms. He further talks about whether insomnia and oversleeping can cause or affect mental health problems, and how to stop sleeping late and build a healthy sleep routine. Dr. Sanjay Yadav also discusses FOMO (Fear of Missing Out) and why people experience it. He talks about the digital age and mental health, including the benefits of technology and the importance of digital awareness and digital literacy. He talks about children’s mental health and explains the important role that parents, schools, teachers, and families can play in supporting children’s emotional well-being and preventing mental health problems. This video covers important topics including mental health awareness, anxiety disorder, bipolar disorder, depression, sleep problems, insomnia, oversleeping, FOMO, social media and mental health, and mental health care in Nepal. Don't forget to watch the full video to the end for all the insights! Please share your opinion in the comments, and don't forget to subscribe to our channel. Timestamp: 00:00 – Highlights 03:31 – Introduction 11:38 – Restless mind vs peaceful mind: Which one is better 14:27 – What is the role of a psychiatrist 17:15 – A complex psychiatric case: Diagnosis and treatment explained 23:47 – Bullying and attention-seeking: The psychology behind generational patterns 29:36 – Bullying and negative comments: Does it reflect mental health issues 32:08 – Most common mental health problems in Nepal: What the data says 36:27 – Bipolar disorder: Understanding its types, symptoms and signs 43:18 – Understanding anxiety disorder: How to identify the signs and symptoms 51:02 – Do insomnia and oversleeping cause mental health problems 57:33 – How to stop sleeping late and build a healthy sleep routine 01:03:33 – Fear of missing out (FOMO): How common is it and what causes it 01:06:51 – Digital age and mental health: Benefits and awareness 01:12:15 – How TV and mobile information affects us and how to promote digital literacy 01:17:22 – Dr. Sanjay Yadav and his team: Promoting mental health awareness and care 01:23:07 – Children’s mental health: What parents and schools need to do 01:28:55 – Real story segment For Business Inquiries: Email: info@realstorytime.com Website: https://realstorytime.com/ Follow Our Social Media Links for more!   / realstorystime     / realstorystime     / realstorytime10     / realstorytime.daily   #drsanjayyadav #mentalhealth #mentalhealthawareness #mentalhealthnepal #psychiatrist #anxietyawareness #bipolardisorder #insomnia #fomo #digitalliteracy #nepalmentalhealth #attentionseeking #mentalhealthcare #mentalhealthsupport #realstorytime Disclaimer: Real Story Time provides general information and education by sharing expert opinions and stories from professionals. Real Story Time content does not constitute the giving by a professional of individualized legal, medical, financial, or therapeutic advice to you or the establishment of a client-professional relationship. Guest opinions also do not reflect those of Real Story Time or its affiliates. By listening, you acknowledge that Real Story Time and its creators will not be held responsible for any results gained from applying the content. All rights reserved © Real Story Time Pvt. Ltd. Unauthorized downloading or use of this video is strictly prohibited.