Clear's Bagua Exercise #1 for Internal Power, Strength & Flexibility

This is the first Bagua exercise in a warm up / conditioning set that we use in almost all our classes. A simple fighting application of this exercise is shown at the end of the clip. To learn more visit: http://www.ClearsBagua.com Introduction to Baguazhang lesson 1 - Multiple Attacker Strategy:    • Multiple Attacker Strategy - Intro to Clea...