Episode 251: What Every Woman in Menopause Needs to Know About Dementia Prevention

Two-thirds of dementia cases are women. Two-thirds of caregivers are women. And the brain changes that lead to dementia begin 20 to 30 years before symptoms appear — which means, for most women, that window falls directly during the menopausal transition. That's not a coincidence. It's a clinical reality that neurologist Dr. Ashanthi Gajaweera has built her entire practice around. Dr. Gajaweera is the founder of Healthspan Neurology PC in New York and one of a rare few clinicians who holds dual expertise as a board-certified neurologist and a Menopause Society Certified Provider. With 25+ years of clinical experience, she specializes in cognitive longevity and dementia prevention — with a particular focus on women. In this episode, we cover: • Why dementia is, above all else, a women's disease — and what that means for prevention • What is actually happening in the menopausal brain — and why it matters • The 14 modifiable risk factors identified by the Lancet Commission — and the four critical factors specific to women that don't appear on that list • Why the menopausal transition is the most powerful window a woman has to protect her brain • Evidence-based strategies you can start now The brain is resilient. The window is open. This episode will show you what to do with it. 🔗 Connect with Dr. Carolyn Moyers 🔗 Connect with @dr.gajaweera on YouTube, Instagram, LinkedIn www.healthspanneurology.com 📸 Instagram: @drcarolynmoyers 🎥 YouTube: @drcarolynmoyers 🌐 Website: www.skywomenshealth.com