Constipation Problem: Main Causes & Simple Tips to Prevent and Treat It

Constipation Problem: Main Causes & Simple Tips to Prevent and Treat It ‪@DrBiswajitNanda‬ Constipation is a common problem that many people ignore, but it can significantly affect your daily life and overall health. Irregular bowel movements, difficulty passing stool, bloating, and discomfort are signs that your digestive system needs attention. In this video, Dr. Biswajit Nanda (MS Surgery, DNB Urology), Consultant Urology, Andrology & Laser Surgeon, explains the main causes of constipation. These may include low fiber intake, inadequate water consumption, lack of physical activity, stress, certain medications, and underlying medical conditions. You will also learn simple and effective tips to prevent constipation naturally. From improving your diet with fiber-rich foods to maintaining proper hydration and daily routines, small lifestyle changes can make a big difference. Dr. Nanda also discusses when constipation becomes serious and what treatment options are available for long-term relief. Watch this video till the end to understand how you can manage constipation safely and improve your digestive health without complications. For Appointment Contact: Dr. Biswajit Nanda MS (Surgery), DNB (Urology) Consultant Urology, Andrology & Laser Surgeon Kidney Transplant Surgeon 📍 Address: Plot No. 7798, 2nd Floor, Near Sainik School Road, Gajapati Nagar, Bhubaneswar – 751013 📞 Contact: 7788000168 / 9777772843 📌 Google Maps: https://maps.app.goo.gl/sd5k27bq7Fw4x... #constipation #digestivehealth #healthtips #guthealth #drbiswajitnanda