Your Blood Pressure Target At 70 Isn't 120/80 (Here's Why)

Your Blood Pressure Target At 70 Isn't 120/80 (Here's Why) 📚 Research Sources & References: SPRINT Trial — New England Journal of Medicine, 2015: nejm.org/doi/full/10.1056/NEJMoa1511939 ACCORD Blood Pressure Trial — New England Journal of Medicine, 2010: nejm.org/doi/full/10.1056/NEJMoa1001286 STEP Trial — New England Journal of Medicine, 2021: nejm.org/doi/full/10.1056/NEJMoa2111437 DASH Diet Clinical Trial — New England Journal of Medicine, 1997: nejm.org/doi/full/10.1056/NEJM199704173361601 Isometric Exercise Meta-Analysis (Edwards et al.) — British Journal of Sports Medicine, 2023: pubmed.ncbi.nlm.nih.gov/37491419 SPRINT Measurement Gap Studies — ScienceDirect, 2018: sciencedirect.com/science/article/abs/pii/S0167527318309513 Pulse Pressure & Cardiovascular Risk in Elderly — Journal of the American College of Cardiology: jacc.org/doi/10.1016/S0735-1097(00)00687-2 Orthostatic Hypotension & Falls — PMC/NIH: pmc.ncbi.nlm.nih.gov/articles/PMC6844754 CDC Hypertension Prevalence (Adults 60+) — NCHS Data Brief No. 511, October 2024: cdc.gov/nchs/products/databriefs/db511.htm #seniorhealth #longevity #over60health Medical Disclaimer: The information provided in this video is strictly for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Never disregard, avoid, or delay seeking professional medical advice because of something you have seen or heard in this video. Always consult your physician or a qualified healthcare provider before making any changes to your medications, blood pressure targets, or treatment plan. Individual health conditions vary significantly, and what applies to one person may not apply to another. Dr. Cale Smith and this channel assume no responsibility for any adverse effects or consequences resulting from the use of information presented here.