INTENSE HAMSTRING WORKOUT: 10 DAYS OUT
Martin “the Martian” Fitzwater
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INTENSE HAMSTRING WORKOUT: 10 DAYS OUT
18 716 просмотров · 5 л. назад
Martin “the Martian” Fitzwater
64,4 тыс. подписчиков
18 716 просмотров · 5 л. назад
Martin and Brett hit one more hard hamstring workout at the mile high mecca before heading to Dallas to handle business. Notice exercise selection, rep ranges, tempo, and all the other little tips Brett and Martin throw in they can absolutely be learned and applied case by case.
Brett:
IG: / brett_wilki. .
Revive MD: Brett15
GASP: Brett15
thepridefoods: Brett10
Martin:
IG: / martfitzh20. .
HD Muscle: Fitz
GASP: Fitz15
thepridefoods: Fitz10