Using Emotional Intelligence, Empathy, and Systems as Super Powers with Kelly Velasquez

In this episode, host Amanda Russell welcomes Kelly Velasquez to The Chaotic Middle podcast to discuss her decision to transition from a 12-year corporate career, which was prompted by burnout, a toxic work environment, and a surprise pregnancy.   Kelly Velasquez shared a simplified journaling habit and her "rest versus resistance" experiment, which helps her differentiate between genuine tiredness and procrastination to find "flow," which is integral to her business focus on efficient systems connecting career, life, and tech.   If you enjoy this candid conversation, be sure to subscribe to The Chaotic Middle podcast for more conversations with moms living life in the chaotic middle!   FOLLOW KELLY  → Website (http://lifebetweenthesystems.com) → Substack (https://substack.com/@lifebetweenthes...)   WHERE TO FIND AMANDA → Website (https://chaoscoordinationllc.com/) → LinkedIn (  / amanda-courtney-russell  ) → Threads (https://www.threads.com/@chaoscoordin...) → Facebook (  / chaoscoordinationllc  ) → Instagram (  / chaoscoordinationllc  )